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Yoga Hammock

Service Description

Strength Restore is a gentle, wholistic, strength training class focused on building stabilization, flexibility, balance and core control. Aerial Hammocks and suspension straps are utilized to give you an enjoyable, safe, effective workout. No circus tricks in this class. If you want a positive workout community, but aren't in for Aerial or Bungee, and need an instructor who understands working through past injury, Strength Restore is for you! Taught by Joyce Day, Certified Personal Trainer.

Upcoming Sessions

Contact Details

  • 25302 Spring Creek Rd, Washington, IL 61571, USA


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